About Deb Cawley

 With a heart full of wisdom and a deeply nurturing presence, Deb brings decades of holistic experience to her sessions.  A Colorado native, mother of four, and proud grandma, she is passionate about helping others connect more deeply with their bodies, breath, and overall well-being.  Her background blends healing practices like Thai, gentle, Yin, Restorative and partner Yoga; breath work, mediation, sound baths, chakra balancing, and energy work.  She’s certified in Healing Touch, Reiki and Transformational Life & Health Coaching, as well as Feng Shui, offering a truly integrative approach rooted in self-love and holistic health.  Deb is also trained in PNF (Proprioceptive Neuromuscular Facilitation) assisted stretching; her sessions are grounded, supportive, and deeply restorative.  She’s a photographer, beach lover, and paddleboarder - always drawn to the calming rhythm of nature. Whether you’re looking to stretch, restore or realign, Deb’s sessions offer an invitation to reconnect, release and feel deeply supported.  Her organizational skills combined with being open minded forward thinking is the perfect recipe for creating a plan that fits YOU.